GLP-1 medications like Ozempic®, Wegovy®, Mounjaro®, and Zepbound® are changing the conversation around weight, appetite, and metabolism, but they also come with a lot of questions. This course provides a practical, science-based guide to understanding how these medications work, what to expect during treatment, and how to support your body with nutrition, movement, and sustainable habits along the way. Whether you're considering a GLP-1 medication, just getting started, or looking to optimize your experience, you'll gain the knowledge and tools to navigate your journey with confidence.