* indicates required

sign for our happenings, offerings, updates + Resources

Are you on a diet rollercoaster?

Virtual Nutrition Therapy Services to Heal Your Body and Mind

With weight being a poor indicator of health, the dietitians at Wellness Coaching & Nutrition Therapy approach health with a weight neutral approach to achieve a lifestyle that you (and your body!) can get on board with. Let us help you stop obsessing over food and create a sustainable lifestyle that doesn’t involve restricting foods you enjoy.

HOW WE HELP

Our approach

Our goal is to help you develop healthy eating habits by incorporating a non-diet/weight-neutral approach to health concerns. Restrictive diets only set us up to fail and ultimately gain the weight again (plus some!). You only have a 5% chance of keeping any weight lost off. In addition, these restrictive diets leave us with habits and beliefs that promote unhealthy eating patterns.

read more

All clinicians specialize in the following: Eating disorders, disordered eating, weight neutral/non-diet approach to health concerns, PCOS, general diabetes management, nutrition related health concerns

Additional Support clinicians & staff

Sarah Harberd RDN, LD

Erik Anderson, Cpt

Certified Personal Trainer

Kiera Malcolm

Intake Specialist & Recovery Coach

Laura Brooks
RDN, LD

Sports Nutrition and ARFID

Currently on Maternity leave through February 2024

JILL SECHI, MS, RDN, LD, CEDS

Family Based Treatment Practice Owner, CEDS Consultant

Lisa Nesta
RDN, LD, CNSD

Sports Nutrition, Metabolic Concerns

Mateus Milhomens MS, RDN, LD, IBCLC, ACE-CHC

Speaks Spanish and Portuguese, Lactation consultant, Nutrition related pregnancy concerns

Meet the 

Wellness Coaching & Nutrition Therapy Dietitians