Resources For You
Below you'll find helpful book recommendations from our online book store; videos, articles, and podcasts that we have gathered that may be helpful in your wellness journey.
Sandra Aamodt: Why Dieting Doesn't Usually Work
videos
Eating Disorders from the Inside Out
Why Diets Cause Weight Gain
PODCASTS
CLICK BELOW TO SEE OUR TOP BOOK RECOMMENDATIOnS
OR SEE our FULl bookshop here!
articles & additional resources
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