Are you on a diet rollercoaster?
Virtual Nutrition Therapy Services to Heal Your Body and Mind
With weight being a poor indicator of health, the dietitians at Wellness Coaching & Nutrition Therapy approach health with a weight neutral approach to achieve a lifestyle that you (and your body!) can get on board with. Let us help you stop obsessing over food and create a sustainable lifestyle that doesn’t involve restricting foods you enjoy.
HOW WE HELP
Our approach
Our goal is to help you develop healthy eating habits by incorporating a non-diet/weight-neutral approach to health concerns. Restrictive diets only set us up to fail and ultimately gain the weight again (plus some!). You only have a 5% chance of keeping any weight lost off. In addition, these restrictive diets leave us with habits and beliefs that promote unhealthy eating patterns.
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All clinicians specialize in the following: Eating disorders, disordered eating, weight neutral/non-diet approach to health concerns, PCOS, general diabetes management, nutrition related health concerns
Kiera Malcolm
Intake Specialist & Recovery Coach
JILL SECHI, MS, RDN, LD, CEDS
Family Based Treatment Practice Owner, CEDS Consultant
Speaks Spanish and Portuguese, Lactation consultant, Nutrition related pregnancy concerns
Meet the
Wellness Coaching & Nutrition Therapy Team
Additional Support clinicians & staff
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New to the Practice? Call 713.997.9613 or schedule online.
